

As we know Cycling is a really good way to burn the calories, it is low impact on the knees and it is so much nicer being out on the bike on a nice day rather than sweating it out in the Gym. I burn double the calories out on the bike as I do in the gym, that is why I am slightly put off the gym in the summer. We really want to push the benefits of Cycling for Weightless and Fitness, and we have created the Ride Fit Club. So if you are looking to lose weight and have an amazing holiday at the same time, then we can create that for you. We are working with some land based operators if Cruise isn't for you. But on board some of the ships there are Dietitian who can work with you to formulate a Healthy Eating Plan, and the meals on board the ship can be made very Healthy for you. So lets get rid of the myth that Cruising is for old people and that you get fat when you go on board, because that is not exactly true.
I had better get the suitcase unpacked and the contents washed before my next journey. Thanks for reading.